Category: Blogs

It happened in seconds… And you were now in stinging pain. From this moment till the time you reach the best fracture treatment doctor, the span is very critical. What you do will not only cause (or reduce) pain but can also influence your treatment course and the recovery period thereon. Unfortunately, so many people forgo the criticality of this period, making some common mistakes.

Undermining The Severity

One of the biggest mistakes is undermining the severity of the injury. This often results in delays in getting the needed attention and treatment. Many people even refuse to go to a doctor. Instead, they try home remedies. While home remedies are okay, it’s only secondary to treatment from a specialist doctor. Moreover, if you’re dealing with Grade 2 or Grade 3 fracture, home remedies would not work. At times, with severe cases, when casting and splinting fails, you may even require bone repair fracture surgery.

Shrugging Off The Pain

Another mistake people make following a fracture is powering through or trying to shrug off the pain. Instead of resting, they put more stress on the muscles or part that’s fractured. This worsens the pain, as well as the severity of the fracture, which subsequently results in costlier treatment and a greater recovery period.

 

What Type Of Fracture Is It?

If you have sustained an orthopedic injury, it’s essential to treat it with urgency. Some of the common signs of fracture are swelling, pain, discoloration of the skin around the affected area, and more. There are many different types of fractures – right FROM hairline fracture, which is a partial fracture of the bone TO comminuted fracture where the bone shatters into pieces. Based on the type, the severity of the symptoms can vary.

Stop And Visit A Doctor Immediately

After you have sustained a fracture, stay where you are and get in a comfortable position. Have someone to take you to the best fracture treatment doctor. If there’s no one around, call emergency services. The doctor will examine the injury and with some tests make a proper diagnosis. Accordingly, the treatment plan would be outlined. To simmer down the pain, they may prescribe you pain medications.

Work To Recover Faster

In the treatment and recovery, there’s a big room to make reluctant mistakes. Many people even do make mistakes like not following up with the doctor, not heeding to the doctor’s advice, not resting enough, and trying to get back to normal life too soon. Stay aware of such common mistakes and avoid them. Fractures can affect the quality of your life. It’s essential to listen to your doctor, stay true to your treatment, and make proper efforts to heal and get better.

For more information, please connect with a fracture specialist or the best bone doctor in Kolkata.

 

Direction:-

https://g.page/dr-manoj-kumar-khemani

You visited a hip replacement surgeon Kolkata for consultation and – following thorough diagnosis – they said you need to undergo hip replacement surgery.

Or maybe that’s what they recommended to one of your parents.

Now you may have several questions in mind. At such a point, ideally, you should connect with an orthopedic doctor and address all your concerns. At the same time, it’s also important to steer clear of misinformation and rely only on scientific facts.

Here are six common myths of hip replacement surgery that you shouldn’t believe:

• It’s only for old people

Yes, a lot of people undergoing hip replacement are old. But then that doesn’t those in their 30s, 40s, and 50s can’t need this treatment.

So, whether deciding whether or not you should get a hip replacement, don’t look at your age.

Similarly, in the belief of this misconception, if you’re young, don’t wait to get older to get a knee replacement.

Whether a person needs knee replacement or not is never determined by their age.

• It will limit your physical capability

This is the biggest myth.

After a point, after proper recovery and therapy, you can even start playing sports and get back to your “normal” pre-surgery life.

Knee replacement surgery won’t hinder your physical capability. You can continue doing all the physical activities that you once did.

• The entire knee is replaced

Knee replacement doesn’t mean the entire knee is taken out and gets replaced by the artificial knee.

In reality, only a small damaged portion of your knee is replaced.

• It lasts only for a decade

There was a time when the new, artificial knee would last only 10 years. Things have changed now though.

The technological advancements we have seen in recent times have paved the way to new-age implant materials and components that have higher longevity.

So, the replaced joints can easily last between 15 and 20 years. In some cases, the life span could be as much as 30 years.

• Post-surgery recovery takes a lot of time

Today, many doctors rely on less-invasive surgical procedures. The incisions are small. The entire surgery has become more efficient.

So, while once post-recovery did take time, that’s not the case now.

After the surgery, you will be discharged from the hospital in 3-4 days. You will soon start your physiotherapy. And in just a few weeks, you would be able to walk and even run.

• Connect with a doctor

The mentioned are some of the common myths of knee replacement surgery. There are many such more myths.

Before believing anything you have read or heard somewhere, make sure to consult a doctor.

Reach out to the best ligament surgeon in Kolkata or knee replacement specialist, ask them questions, and get more informed.

 

Direction:-

https://g.page/dr-manoj-kumar-khemani

1. You did quite a lot of research to find the best knee replacement doctor in India. But just when you were preparing for the procedure, the next wave of the pandemic hit and you decided to postpone the surgery. You aren’t alone.

2. Owing to the current state, so many patients have delayed their elective orthopedic surgeries. Then there are also those who needed the surgery done urgently but had to postpone the date. While this decision makes sense given what the country is going through, is it okay though? It is safe to delay orthopedic surgeries during COVID-19 or can it have an adverse effect?

3. Ideally, if you’re going through orthopedic problems and it requires surgical treatments, the surgery should be done as early as possible per the doctor’s advice. This is important to improve your physical health and quality of life. Moreover, this would also help avoid additional costs that you may incur with your subsequent visits to the doctor.

4. So, ensuring there’s no delay in orthopedic surgery has evident benefits. It would prevent the condition from getting worse. The chances of you ending in emergency rooms and even requiring emergency surgery would be minimized.

5. However, that said, we’re living in an unprecedented time when postponing elective surgeries is recommended by many. If you too should follow suit depends on the kind of orthopedic surgery you require and the criticality of your condition. In such a scenario, your doctor is your best guide. They know your condition better and they can tell better if postponing the date is an ideal choice.

6. In some cases, orthopedic surgery may be required urgently. In others, you can delay without worries. So, rely on the best orthopedic doctor in Kolkata that you’re dealing with to navigate you in the right direction. They can weigh the pros and cons of getting the surgery done now and help you accordingly.

7. If you’re indeed asked to go for the surgery right away, make sure you pick a good hospital. Generally, hospitals take good safety measures and they have well-defined SOPs. So, with a good doctor and team by your side, you don’t have to worry about the pandemic.

8. In all, there’s no definite answer to whether delaying orthopedic surgery during COVID-19 is a good idea or not. It depends on your needs, the criticality of the case. So, consult the best orthopedic doctor in Kolkata.

 

https://g.page/dr-manoj-kumar-khemani

Good orthopaedic doctors in Kolkata would usually offer advice and recommendations on how your parents can have healthier bones as they get older. However, it’s a good idea to have a more proactive role in your appointments with the orthopedic doctor to ensure you truly understand the health requirements of your mom-dad and can help them get better.

In that context, in the next appointment, here are five questions you should ask your bone doctor for your parents:

1. Can they workout?

Exercise is always beneficial no matter the age. However, if your parents have any specific orthopedic condition, exercising may not necessarily be good for them.

Further, the kind of exercises one does and the intensity of the sessions should also change as the person is getting older.

So, do ask your orthopedic doctor about whether or not your parents can work out. If they can, what kind of exercises should they do and how long they should do them.

2. Do they need to change their diet?

As people grow old, their body’s nutritional needs and requirements change. Keeping this in view, the diet of such people should be modified accordingly as well.

Ask your doctor how your parent’s typical diet should look. Ask them what should ideally be served to them in meals.

3. Should they take nutrition supplements?

As mentioned earlier, with age, the body’s nutrition requirement changes as well. For instance, old people lose more bone. Plus, if injured, their healing process may take more time.

This is why, at times, to meet any nutritional gaps, supplements might be needed. This is especially true with vitamin D, calcium, and protein – the key nutrients for stronger bones and joints.

So, ask this question to your orthopedic doctor. They may order some tests to identify nutritional deficiencies before recommending any supplements.

4. What are the things to be cautious of?

There are risk factors that increase the chances of having any orthopedic condition.

Ask your doctor if your parents have such risk factors. If they do, what are the steps you can take and what are the things to be cautious of so as to minimize these risk factors.

Stay aware of what could possibly go wrong with your parent’s orthopedic health. Once you’re aware of that, you can take proper measures to prevent that thing from happening. For instance, if they are more prone to ligament injuries, you can take measures in advance to avoid such injuries; don’t wait for it to happen that requires a rushed visit to the best ligament doctor in Kolkata. Remember, prevention is better than cure.

5. When to visit next?

Once past 50, people should visit an orthopedic doctor regularly for routine checkups – and NOT wait for things to go bad before booking an appointment.

So, following their diagnosis, the doctor can tell better what type of intervention your parents need for their orthopedic health. So, ask them when you should book your next appointment.

These are the five questions you should ask an orthopedic doctor for your parent.

So, in your next visit with your parents to any of the orthopaedic doctors in Kolkata, make sure to ask these questions and get clear answers.

 

Direction:-

https://g.page/dr-manoj-kumar-khemani

Your back pain could be a result of much more than just your poor mattress or improper seating. At times, it could be serious, requiring immediate medical intervention. In such situations, it’s essential that you identify the red signs and act promptly in connecting with a spine doctor in Kolkata.

The causes of back pain

The causes of back pain are many, right from degenerative disease to ankylosing spondylitis. Maybe there’s a structural problem or you have arthritis. Maybe you have strained your muscles. As one ages, the number of causes increases – and so does the severity of the pain. Irrespective of the reasons, which can only be established after a thorough diagnosis by the orthopedic doctor, you must know when that back pain is serious and requires quick action on your end.

 

“Signs” to look out for

For instance, if the back pain has lasted for more than two weeks, you need to see a spine specialist. If your pain is sharp and stinging instead of a dull ache, that’s not a good sign either, calling in for an intervention. If your back pain radiates to the hip and legs, if your legs feel weaker, it could be due to conditions like spinal stenosis. If you feel numbness or needles in your back or groin, this could underline serious nerve conditions.

Alongside back pain, other symptoms you should look out for include fever, loss of bladder control, sexual dysfunction, unexplained weight loss, and blood in urine or stool. If you notice any of these symptoms, consider your back pain as something serious. Just like you would rush to the best knee doctor in Kolkata when you hurt your knee, similarly show the same promptness and urgency in reaching out to a spine doctor in Kolkata and getting proper treatment.

Seek prompt treatment

Don’t shrug off your spine problem as something common; don’t simply blame your bad mattress or chair and move on with life. At times, it could be serious – and you must respond quickly to avoid any lasting damage to your orthopedic health.

 

Direction:-

https://g.page/dr-manoj-kumar-khemani

Yes, genetics play a big role in bone development. However, there are plenty of things that can be done to ensure kids have stronger bones. And as parents, it’s your responsibility to do these “plenty of things” for your kids.

Here are five tips for parents to help kids have strong bones:

1. Start thinking about it early– So many parents only take note when their kids fail to have sufficient or normal bone development. They only take measures when something is wrong. Don’t be one of them. Start thinking about your kids’ bone development and overall orthopedic health as early as possible. Google “pediatric orthopedic doctors near me”, find someone experienced, and consult them regularly to ensure your child is growing properly.
2. Get them essential nutrients– Calcium, Vitamin D and protein are the key ingredients body needs to have healthy bones; especially calcium. It’s important your kids are getting enough of these nutrients every day. If needed, get them tested for these nutrients to find if they are deficient. If they are, with consultation from a doctor, give them supplements.
3. Encourage them to exercise– Ask your kids to be more physically active. Sign them up for different activities like swimming, football, MMA, and more. Encourage them to run in the morning or play more sports. Further, lead by an example. Exercise yourself and ask your kids to follow. They would be more tempted to join you.
4. Build healthy eating habits– Eating healthy foods is good for bones, and overall physical and mental health. It’s a cornerstone of having a better life. So, right from the early stage, build a habit in your kids to eat healthy foods. Avoid providing them junk items. Offer them healthier alternatives. For instance, instead of giving them regular chocolates, give them dark chocolates.
5. Educate them about good health– This is very important. Many kids and teenagers aren’t aware of how to take better care of their health. They don’t know or understand the significance of eating healthy and exercising. They don’t know the importance of attending to orthopedic health. Start educating them about different aspects of health, including having strong bones, right from the early stage.

 

These are five tips for parents to help their kids have stronger bones. Of course, a more obvious tip here is if they are indeed showing signs of poor bone development, take them to a doctor. Similarly, if they have sustained any evident injury, like a sprain, promptly take them to the best ligament doctor in Kolkata instead of trying home remedies. Prioritize their bone development and overall orthopedic health.

 

Direction:-

https://g.page/dr-manoj-kumar-khemani

As one age, their orthopedic health deteriorates. In some cases, this deterioration is severe, affecting the normal functioning and lifestyle of that individual. One of the common problems among older people is hip pain that, at times, can require hip replacement surgery owing to how worse it is.

If one or both of your parents have hip problems, it’s essential to seek early intervention to effectively manage the condition and prevent it from getting worse. However, in case if there are already signs of higher severity, they might need a hip replacement.

 

Here are five signs your parents need hip replacement surgery

1. Pain in hip or groin region- This is, of course, the most evident “sign”. If your parents are constantly experiencing hip pain or pain in the groin region when walking, exercising, and even while resting, it’s a serious indicator that you shouldn’t ignore.
2. Stiffness in the joint- This is another common symptom of a bad hip. If they are unable to move their hip in any motion, and when they do they experience extreme pain, the case may require hip replacement. Unable to bend and tie a shoe or pick something from the ground are some subtle signs that shouldn’t be overlooked.
3. Significant damage- If you go to the best orthopedic clinic, the doctor would order several tests for diagnosis. If your parents’ test results show significant damage to their hip (maybe their arthritis has progressed to become severe), hip replacement could be one of the recommended treatments.
4. Other measures have failed- There are different ways to treat hip pain. Physical therapy and medications, as well as lifestyle modification, are among the first lines of treatment. But if these measures have failed to achieve the desired outcome, your parents might be left with nothing but the last hip replacement option.
5. Affecting physical and mental health- Some people accept their hip problem and learn to live with it. If your parents are trying to do the same (something that is not recommended) but they are paying heavily in their physical and mental health, it’s essential to connect with the best hip replacement surgeon in Kolkata and opt for the needed treatment.

These are five signs that your parents need hip replacement surgery.

Remember, your parents have no reason to settle with their hip problem and live an unhappy life. Hip replacement surgery has become extremely safe and highly effective, ensuring the person a better quality of life. Connect with the best hip replacement surgeon in Kolkata today and take your parents to the clinic.

Recommended: Is Hip Replacement Surgery Safe and Successful?

 

Direction:-

https://g.page/dr-manoj-kumar-khemani

Orthopedician or orthopedic doctors specialize in treating bone and joint-related problems. Ideally, when your knee is paining, you should visit an orthopedic doctor for treatment. However, within this, these doctors specialize in different types of orthopedic problems. While some specialize in back pain, knee pain, and hip replacement, others have extensive experience in fractures, sports injuries, and osteoporosis; while some specialize in general orthopedics, others do in elderly orthopedics.

Finding a Specialist

So, your search for the best bone doctor in Kolkata should extend beyond just the basic Googling. If your knee is paining, you should look for an orthopedic surgeon or the best knee replacement surgeon for consultation who has treated many other patients with the same problems. You should approach a knee specialist who has enough experience in handling such cases.

 

When to Approach a Knee Specialist

In normal circumstances, a lot also depends on the nature of your problem. Knee pain could be a result of many things. Its severity could vary as well. In some cases, the pain could be very mild, which might not necessarily require a doctor’s intervention. Just resting for a day could help heal that pain. You can even opt for over-the-counter pain medications to control the pain. For this, you can approach either a pharmacist to get the medicine OR your GP to have the right pain medication prescribed. But this is recommended or acceptable only when the pain is mild and isn’t serious. In contrast, if you have gotten in an accident or you fell that may have caused a severe sprain, it’s important to find the best bone doctor in Kolkata for proper diagnosis and treatment. Failing to do this can worsen your situation – worsening your knee pain. You should immediately visit an orthopedic doctor who specializes in knee pain, do the needed tests, and start the treatment plan.

Recommended Read:

• What is the best way to treat knee pain?

• How to reduce knee pain without medicines?

• In your 20s and with knee pain? Here’s what you should do

 

Direction:-

https://g.page/dr-manoj-kumar-khemani

A degenerative disease, osteoarthritis worsens as one age. It’s more prevalent among the old people. According to WHO, 9.6 percent of men and 18 percent of women over the age of 60 years have symptomatic osteoarthritis worldwide. Are your parents one of them? It’s a critical condition that needs to be recognized and managed early. If not, it can significantly affect the quality of their life. In fact, 25 percent of those with symptomatic osteoarthritis fail to perform major everyday activities of life. So, to ensure your parents live a better life as they age, it’s essential to keep an eye on their orthopedic health and take prompt measures if there are any symptoms.

As osteoarthritis develops progressively, it’s possible to identify its early signs and prevent it from getting worse. Recommended Read: How to Prevent Osteoarthritis? (3 Quick Tips)

Ideally, old people should visit the best orthopedic doctor in India at least once annually for a routine checkup. During the physical examination, the doctor can help ascertain early signs of any bone or joint-related conditions and start the treatment process quickly. So, if it has been a while, take your parents to an orthopedic doctor. This is especially true if they are complaining of any specific orthopedic problems.

 

But that said, there are some symptoms of osteoarthritis that you can look out for to figure if your parents have this disease. Joint pain is one of the most common signs. If their joint hurts during movement, or after movement, it’s not a good sign. They may even experience joint stiffness, which would be more at the time of waking up in the morning. Loss of flexibility is another osteoarthritis symptom that affects the movement of the joint in its full range of motion. Your parents may even experience a grating sensation wherein they hear a popping sound when using their affected joint. There are several other symptoms of osteoarthritis, including swelling and tenderness. If your parents are noticing any of these signs, they could very well have osteoarthritis. Connect with the best osteoarthritis doctor in Kolkata – or in whichever city you live in.

The doctor will do the diagnosis, ordering tests like x-rays and MRI. They may even order blood tests as well to rule out other conditions or possible causes of the symptoms. Based on the diagnosis, they would outline a course of treatment. Remember, osteoarthritis cannot be “healed”. The treatments will focus on controlling the symptoms and helping your parents move without any problems. The treatment can include medications and physical therapy, as well as lubrication and cortisone injection. In severe cases, the doctor may even recommend joint replacement surgery.

Recommended Read:

• 5 (Popular) Myths About Knee Replacement Surgery
• What Are The Four Stages of Osteoarthritis?

So, if you think your parents have osteoarthritis, if you or they are noticing the symptoms, get in touch with the best osteoarthritis doctor in Kolkata and seek proper treatment. Take proactive measures to get the symptoms under control before things get worse.

 

Direction:-

https://g.page/dr-manoj-kumar-khemani