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Parents With Arthritis: 3 Steps To How To Help Them

As one age, they can expect some level of arthritis. So, if your parents are getting old, they may start noticing the early symptoms of chronic joint inflammation. If left unchecked, these symptoms may get worse, eventually affecting the lifestyle choices of your parents; they may not be able to walk properly or take part in any other physical activities.

In that, if your parents indeed have arthritis, here are three steps you need to take to help them:

1. Educate them about orthopedic health

Many Indians usually take a reluctant approach towards their orthopedic health. And this usually comes out of a lack of information and education on the subject.

As a first step, educate yourself and your parents about orthopedic health; about arthritis in particular.

Ensure your parents understand what this disorder is, what are the different types of arthritis, what are the symptoms and causes, and what kind of treatments are available.

The more educated they are on this subject, the better they will be positioned to take care of their bones and joints.

2. Look out for the early signs

It’s easy and common to overlook the early signs of arthritis. The pain and discomfort are usually mild at the early stage, which results in many people ignoring and ignoring it.

Needless to say, without proper measure, this mild pain soon expands and the condition gets worse.

So, a fitting solution here is to always keep an eye on the early signs of arthritis and take prompt measures as soon the signs are discovered.

Some of the common symptoms of arthritis include pain, swelling, difficulty in bending, stiffness, and joint tenderness. If your parents are noticing any such symptom, respond promptly.

3. Take them to a specialist doctor

The best and most important thing you can do if your parents are experiencing arthritis symptoms is to take them to a specialist for the best arthritis treatment in Kolkata.

The doctor can do a thorough diagnosis and determine the severity of the condition. There are many different types of arthritis; the doctor can identify the type as well.

Based on the diagnosis, the doctor will outline a course of treatment, as well as offer some advice. For instance, if they diagnose rheumatoid arthritis, they will ensure the best rheumatoid arthritis treatment, along with several critical pieces of advice, which would include lifestyle changes.

Final Words

Arthritis doesn’t have to be an end-all for anyone.

If your parents have joint inflammation, it doesn’t have to put a pause on their life. With the right treatment plan, they can effectively manage this condition.

After diagnosis, the best thing you can do is to ensure your parents are strictly following the treatment plan outlined by the doctor.

 

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Tennis Elbow: What are the Symptoms and Treatments? (Part 2/2)

Read part 1: Tennis Elbow: What are the Symptoms and Treatments? (Part 1/2)

Tennis Elbow Treatment

For many people, tennis elbow gets better on its own. Taking basic at-home measures can improve the condition.

For one, it’s essential you rest your arm. Whatever activity you’re doing that has caused this condition, stop doing that for the next few weeks. Also, apply ice to the affected area. Do this 3-5 times a day for at least 10 minutes every time. This will help with swelling and inflammation.

You should also use an elbow strap or tennis elbow band to prevent any further strain on the injured tendon.

If the pain is there, you can also opt for OTC pain medications. (Remember, some OTC medications may cause side effects; so, please consult your doctor or the pharmacist before taking any medicines.)

Your doctor will outline these measures. They may even recommend several motion exercises to help reduce arm stiffness and regain flexibility.

In case the condition still isn’t getting better, your orthopedic doctor would advise physiotherapy, which would focus on strengthening and stretching your elbow through several activities and exercises.

 

Do You Need Surgery for Tennis Elbow?

If the condition still persists and the pain hasn’t receded even after months of trying other measures, surgery would be the last option. The procedure involves removing the damaged part of the tendon and repairing the existing one.

Note, however, that surgery is recommended only in severe cases of tennis elbow. There’s a good chance your tennis elbow would get better with the above-mentioned measures, provided you stick to the doctor’s advice. So, rest assured; the top orthopedic doctors in Kolkata would advise for surgery for tennis elbow only in rare cases.

Post-surgery, a complete recovery will take a few months before you’re back to the old self.

Final Words

Throughout the treatment process, it’s important to track your improvement.

Keep an eye on whether or not your condition is improving. Signs like no or reduced pain, you now being able to make a grip easily, or pick up a weight are tell-tale that your condition is getting better.

However, if there’s no such sign after weeks of trying what your doctor has ordered or advised, visit the doctor again. They will do further examinations and conclude better treatment.

In the end, if your elbow has healed, a key task at hand is to prevent tennis elbow; make sure the condition doesn’t resurface.

The preventive steps include avoiding putting strain on your elbows, doing basic arm stretches and exercises, and keeping an eye on the early symptoms of tennis elbow.

For more information, or you or your loved ones are dealing with tennis elbow, reach out to an arthritis specialist doctor in Kolkata.

If you’re looking for other information on orthopedic conditions or require treatment for different bone or joint-related problems, get in touch with an orthopedic specialist. Like a knee replacement doctor in Kolkata for your knee problems.

Connect with a specialist and get proper treatment for your specific orthopedic conditions.

 

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Tennis Elbow: What are the Symptoms and Treatments? (Part 1/2)

You don’t necessarily have to rush to a specialist like you would, say, to the best hip surgeon in India for your hip pain or injury. Your tennis elbow isn’t as serious of a problem.

However, that said, it’s also isn’t something you should ignore though.

Taking a reluctant approach may make tennis elbow, also called lateral epicondylitis, worse – requiring surgery in severe cases.

Besides, ignoring the condition and pushing through the pain will only limit your lifestyle choices. For instance, not being able to use your arm or hand without pain will prevent you from partaking in several activities; it may even make simple tasks like picking something up difficult.

So, you should take early symptoms of tennis elbow, even when mild, seriously and see one of the top orthopedic doctors in Kolkata for treatment.

Causes of Tennis Elbow

Despite the name, you don’t necessarily have to be playing tennis to get a tennis elbow.

There are many common causes of this condition, including other sports like weight lifting, squash, and fencing.

There are also a few occupations or hobbies that may result in tennis elbow; it includes carpentry, painting, and knitting.

In general, any activity that involves repetitive motion of your elbow can put a strain on the tendons, causing tears to tissues, resulting in elbow pain.

 

Symptoms of Tennis Elbow

Pain is the most evident sign of tennis elbow. The pain intensifies every time you pick something up, make a grip, raise your hand, or open the door.

In addition to the pain, you may even feel weakness in your elbow.

Diagnosis of Tennis Elbow

Your doctor will do a physical examination and check your medical history.

To that, they may order an X-ray and/or MRI.

They will also look at common risk factors, which increase the chances of having tennis elbow, including age, occupation, and lifestyle (whether you play any sports or not). For instance, adults between the age of 30 and 50 years are more likely to have tennis elbow; so, looking at your age can help the doctor with diagnosis.

Read part 2: Tennis Elbow: What are the Symptoms and Treatments? (Part 2/2) (It includes what are the treatments for tennis elbow, as well as answers whether you would need surgery for this condition. Check it out!)

 

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How To Know Something Is Wrong With Your Orthopedic Health?

Orthopedic problems aren’t always as evident at the early stage until they get to the critical phase where treatment gets even more challenging and the condition becomes chronic. This is why it’s essential to keep an eye on your orthopedic health and take prompt action in case if you notice any bone or joint-related issues. Of course, there are some very basic early signs that are easy to overlook or shrug off. But that’s a mistake. To help you steer clear of that mistake, here are three ways you can know if something is wrong with your orthopedic health:

1. You have doubts

More often than not, when something is wrong with your orthopedic health, you would intuitively know about it. This would usually result in you doubting if everything is okay or not. You would even search online to identify signs and symptoms.

So, if you have one such doubt, if you suspect something is wrong, there’s no other way around but to approach the best orthopedic doctor and get checked. Instead of hoping that everything is fine, it’s ideal to confirm that. And that would require you to visit a doctor for a diagnosis.

This is a simple and straightforward sign that everything might not be fine with your orthopedic health. Because you’re already doubting it for one reason or another.

2. There’s pain

Many people overlook their pain. And that’s a mistake. Even if it’s mild pain and you’re okay with it, you should still take notice of it; especially if the pain is recurring. The underlying reason behind that pain could be more serious. So, whether it’s your back, shoulder or knee, irrespective of which part of your body is in pain, and regardless of the severity of the pain, it’s a clear indication that your orthopedic health isn’t in the right condition as you would want it to be.

3. Curbed flexibility

Your joints aren’t as flexible as they once were. When you fold your knees, you can’t do it without some discomfort. Similarly, you can’t bend properly without feeling pain or irritation in your knees and hip. Getting up from a sitting stance is a challenge as well. As one ages, their agility and flexibility reduce. If you find limitations in your flexibility and movement, that’s another sign that your orthopedic health isn’t in tip-top condition.

The moment you identify something is wrong with your bones and joints, it’s essential to approach the best orthopedic doctor for diagnosis and treatment. If the problem is anything specific like ligament tear, visit a specialist like a ligament specialist doctor in Kolkata. If there’s indeed something wrong, the sooner the treatment starts, the better. Delaying can worsen the condition, rendering treatment less effective and more expensive. So, acting promptly is critical.

 

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Why Regular Orthopedic Check-Up Is So Important

Orthopedic health, unfortunately, often gets overlooked by the majority, attended only when there are evident problems. But by then the problems become widespread and chronic even, hurting the quality of life in a significant way, requiring extensive and lifelong treatment. Doctors and fitness experts recommend a regular orthopedic check-up so to prevent any bone and joint-related problems, which become more probable and prevalent with age.

So, when was the last time you visited the best bone doctor in Kolkata for a check-up? Or, when was the last time you took your senior parents to an orthopedic doctor? If never, or if it has been long, you should visit an orthopedic clinic right away and get checked by the doctor.

With Age, Your Body Changes

A tumble in your early 20s may leave you unscathed. But when you’re in your 50s, 60s, and beyond, it will leave you with serious physical injury. That’s because with age, your body has changed. And this means the needs and capabilities of your orthopedic health have changed as well. Its nutrition requirement is now different. Bone loss is now more common. The joints have started to wear out and aren’t what they were years back. Your orthopedic structure requires proper care to stay strong. This is why visiting for a checkup to the best bone doctor in Kolkata on a regular basis is critical; especially as you get older.

● You need it to maintain your orthopedic health.

● You need it to identify early signs of any problems and subsequently prevent those problems or slow down their growth.

● You need it to avoid bone thinning, prevent deformity, detect degenerative changes, and other common problems that affect the majority of seniors.

Find a Good Orthopedic Doctor

As you get older into your 50s, 60s, and more, you would still want to be physically able. You would want to move around without pain or difficulty. You would want fewer injuries and better mobility. This is only possible when you start caring about your orthopedic health from a younger age. No matter what’s your age at present, it’s the best time to start caring more about the health of your bones and joints. Find a good orthopedic doctor and visit the clinic for a regular checkup. Get diagnosed. If needed, visit osteoarthritis treatment centers Kolkata or seek other specialized help if there’s any specific problem. Make regular orthopedic check-ups a part of your annual healthcare routine and move forward confidently to be old, physically fit and healthy.

 

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Rheumatoid Arthritis: 14 Most Frequently Asked Questions (Part 3/3)

Read the first part of this 3-part series: Rheumatoid Arthritis: 14 Most Frequently Asked Questions (Part 1/3)

Read the second part of this 3-part post: Rheumatoid Arthritis: 14 Most Frequently Asked Questions (Part 2/3)

8. How rheumatoid arthritis is diagnosed?

The early signs of rheumatoid arthritis can be easily overlooked. They can also be misdiagnosed. The doctor will use a combination of tests to diagnose the condition. They would order blood tests to check the C-reactive protein (CRP) level. The imaging tests would include x-ray, MRI, and ultrasounds. The best osteoporosis surgeon or RA specialist may order other tests as well, as needed, based on their analysis.

9. How rheumatoid arthritis happens?

The exact reason why rheumatoid arthritis happens is still not clear. It’s not known why someone’s immune system starts attacking their healthy tissues.

Your genes may make you react to environmental factors in a certain way. This response can play a role in triggering the disease. But this is not confirmed and could be one of the several causes of rheumatoid arthritis.

10. What are rheumatoid arthritis symptoms?

Problems in the joints are the signs of rheumatoid arthritis. It includes stiffness and tenderness. Swollen and warm joints, along with fatigue and fever are other symptoms.

As the disease progresses, the signs and symptoms may show up in other parts of the body as well, including the eyes, heart, kidneys, lungs, skin, nerve tissue, and bone marrow.

11. What are rheumatoid arthritis risk factors?

There are certain risk factors that increase your chances of having rheumatoid arthritis, including sex, age, weight, lifestyle, and family history.

Women are more likely to have RA than men. People who are overweight and those who smoke have higher risks of developing this condition.

The process of rheumatoid arthritis usually begins in middle age. (Although it can occur at any age.)

Also, if any member in your family has RA, you’re at a higher risk of having it too.

Have more questions?

We tried answering some of the most common questions about rheumatoid arthritis in this three-part series.

If you have any other questions, feel free to get in touch with us today.

Dr. Manoj Kumar Khemani is one of the leading orthopedic doctors in Kolkata, specializing in a range of bone and joint-related problems, including rheumatoid arthritis.

So, whether you or your loved ones have RA or you’re looking for help with other problems like for the best frozen shoulder treatment, visit the Healing Touch clinic today. With over 12 years of experience, Dr. Manoj Kumar Khemani stands as the best Knee doctor in Kolkata for some, fracture and RA specialist for others. He has diverse specialization and extensive hands-on experience, assuring you of the best treatment irrespective of your orthopedic problems. Book your appointment today.

 

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Rheumatoid Arthritis: 14 Most Frequently Asked Questions (Part 2/3)

Read the first part of this 3-part series: Rheumatoid Arthritis: 14 Most Frequently Asked Questions (Part 1/3)

6. Does rheumatoid arthritis cause fever?

Yes, rheumatoid arthritis can cause fever due to severe inflammation in the joints. The disease can also increase your metabolic rate, which could be another reason for the fever.

A low-grade fever is one of the common symptoms.

It’s important to keep an eye on the fever. High body temperature could also be a sign of infection, which is a possibility in RA patients.

7. Are rheumatoid arthritis patients eligible for the COVID vaccine?

People with rheumatoid arthritis, or any other autoimmune condition, can take the COVID-19 vaccine. The approved vaccines are safe and effective.

If you’re concerned, do reach out to the best osteoporosis surgeon or RA specialist and consult them about COVID-19 vaccination.

8. Do rheumatoid arthritis symptoms come and go?

The early symptoms of rheumatoid arthritis can be minor; they can come and go. This is a part of the reason why diagnosis could be so challenging.

However, if the disease progresses, beyond a certain point, a lot of the RA symptoms can persist. They can be managed and controlled through a well-planned treatment though. Failing to keep up with this treatment plan can aggravate the symptoms.

9. Does rheumatoid arthritis cause death?

Rheumatoid arthritis does not necessarily kill anyone. However, the inflammation, if severe and uncontrolled, can cause life-threatening complications that can be fatal. Starting the treatment process early and managing this condition effectively is the key.

10. I have rheumatoid arthritis, now what?

After you have been diagnosed with rheumatoid arthritis, your doctor will explain everything about this condition to you. They would answer your questions and address all the concerns. They will then outline a treatment plan, telling you exactly what you need to do to manage this condition. It’s essential you follow this treatment plan diligently. If you need any support or want more information on rheumatoid arthritis treatment, consult the best orthopedic surgeon doctor in Kolkata.

Read the third part of this 3-part series: Rheumatoid Arthritis: 14 Most Frequently Asked Questions (Part 3/3)

 

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Rheumatoid Arthritis: 14 Most Frequently Asked Questions (Part 1/3)

Diagnosed with rheumatoid arthritis? Someone in your family or social circle has this chronic disease?

You must have several questions and concerns in mind.

In this 3-part series, we answer 14 of the most frequently asked questions about rheumatoid arthritis.

(For more information or personalized assistance, please consult the best rheumatoid arthritis surgeon.)

1. Are rheumatoid arthritis drugs dangerous?

Every drug has some side effects. When prescribing medicines, the doctors always weigh the pros against the side effects. If the benefits of the medicine outweigh the cons, the medicine is usually prescribed.

In that context, if your doctor has prescribed you certain medications for rheumatoid arthritis, understand that they believe the benefits outweigh the side effects.

So, in all, the prescribed rheumatoid arthritis drugs aren’t dangerous. If you’re seeing even mild side effects, please report it to your doctor. They can make the necessary changes to your prescription.

2. Can rheumatoid arthritis be cured?

No, rheumatoid arthritis cannot be cured. The disease can be managed and controlled to slow its progression.

Any solution advertised or sold as a “cure” for rheumatoid arthritis is fake. In fact, this is true for every type of arthritis. Never opt for any treatment or home remedy without consulting the doctor. For instance, if you have gout, Google “gout doctor specialist near me”, find a good specialist, and consult them.

3. Can a rheumatoid arthritis patient get pregnant?

Yes, women with rheumatoid arthritis can get pregnant.

Aside from some cases where women are at slight risk of miscarriage or complication, the majority of them with RA have normal pregnancies.

That said, you must tell your doctor if you’re planning to get pregnant. Few drugs for rheumatoid arthritis can affect the baby. The doctor can change your treatment plan to ensure a normal pregnancy for you.

4. Does rheumatoid arthritis cause fatigue?

Yes, fatigue is one of the common symptoms of rheumatoid arthritis. The inflammation caused by the antibodies affects your central nervous system. This high level of inflammation causes severe fatigue.

5. Does rheumatoid arthritis cause hair loss?

Yes, rheumatoid arthritis can result in hair loss. When your immune system starts attacking the tissues in your skin, this may affect the hair follicles, leading to hair loss. However, this isn’t very common and the severity of it isn’t high.

Note that it isn’t just rheumatoid arthritis that may cause your hair fall but also the RA medications you’re taking. So, if you’re experiencing hair fall, do report it to your doctor.

Read the second part of this 3-part series: Rheumatoid Arthritis: 14 Most Frequently Asked Questions (Part 2/3)

 

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5 Signs You Need to See a Bone Doctor Right Away

“It will go away,” your brain responds to the new symptoms. Only, it has been more than a few days and the symptoms have worsened.

Many people overlook their orthopedic health… to a point that they even refuse to address the symptoms, hoping that it would go away.

Unsurprisingly, in many cases, things don’t turn up to be the way they want. If anything, it gets worse, consequently requiring intensive and costlier treatments.

This is why it’s essential to take the necessary steps the moment you discover the first signs.

To help you with that, here are 5 signs that you need to see the best bone doctor in Kolkata:

1. There’s evident pain

This is the most evident and straightforward sign.

If you’re experiencing any kind of pain, you should visit an orthopedic doctor.

Even when the pain is minor and you would likely be okay, you should still see a doctor to find the underlying reason behind this pain.

Know the reason, address it and avoid the problem in the future.

2. Avoiding certain physical activities

You used to walk back home from the office, but you don’t anymore.

You would usually take stairs but now you prefer the elevator.

Your 30 minutes running sessions have shrunk to 10 minutes.

If you’re avoiding certain physical activities because they cause orthopedic pain, discomfort, or unease – this is not a good sign.

3. Inability to move “normally”

When you walk, you feel aches.

You can’t bend normally to tie your shoes without pain.

This could be okay if you’re old but is definitely a bad sign if you’re in your 30s, 40s, and 50s. It could be the early symptoms of arthritis. Visit an arthritis specialist doctor in Kolkata and get diagnosed.

4. Discomfort even when resting

Resting is the ultimate answer to everything, right?

But what if your orthopedic pain or discomfort doesn’t ease even when you’re resting? What if it gets worse?

That’s a bad sign and you should get checked by the best bone doctor in Kolkata.

5. Regular injuries

You got a fracture only a few months back and you have sustained another fracture now?

A small twist of the ankle causing extreme pain?

Does your back aches all the time?

You may have weak bones and joints, which makes you prone to more injuries. There could be several reasons behind this, which should be diagnosed at the earliest and proper measures should be followed.

Final Words

These are some of the several signs that you need to visit an orthopedic doctor.

If you notice any such signs, don’t take them lightly.

Take the right steps to achieve the desired orthopedic health.

 

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