The recovery period after hip replacement surgery is not the same for everyone. Some people are able to return to their normal activities within a few weeks, while others are not able to walk at all until months later.
It is important to understand that each person’s recovery process is unique, and as such, there are some common mistakes that can be made during this time.
The following are seven mistakes to avoid during the recovery period post-hip replacement surgery:
Pushing yourself too much
You’ll be advised to walk as much as possible in the first few days after surgery, but this is something you should do slowly and carefully. If you’re walking too fast or too far, it’s likely to cause pain and discomfort. It’s best to take it easy for at least a week after surgery until your muscles have healed and the swelling has gone down.
Not doing physiotherapy
Physiotherapy, also known as physical therapy, is an important part of recovery after hip replacement surgery. This will help strengthen your muscles and joints around the injured area and improve how they function together. It can also help improve the range of motion and flexibility in your hips and legs so that they’re ready for any activity you want to start doing again once you’ve recovered from your operation.
Ignoring red flags
Following the surgery, your doctor will brief you about the signs that you should look out for in the recovery phase and what you can do to address these red flags. Make sure you follow up with prompt actions in case you notice or experience anything wrong.
Not taking the right medications
The first few days post-surgery are critical. You need to take painkillers and muscle relaxants, as well as antibiotics if you’ve had an infection in the hip socket. It’s also important to drink plenty of water and rest as much as possible so that you can recover faster.
Not following up on your post-operative instructions
The doctors who perform hip replacement surgery usually give patients instructions on how to take care of themselves after their surgeries. If you fail to follow these instructions, then there is a chance that complications could arise during recovery. This can lead to additional hospital stays and additional expenses for medical care.
Having poor eating habits
If you’re not a fan of healthy foods, this is the perfect time to change your ways. Your body needs fuel after surgery and it’s important that you provide it with the right nutrients. A good diet should include plenty of fruits, vegetables, lean proteins, and whole grains.
Not keeping up with doctor’s appointments
It’s easy to get distracted by other things during recovery from hip replacement surgery. If you’re not following up with your doctor, it could delay your recovery or even lead to complications later on. It’s also important to keep in touch with your surgeon so they can monitor how you’re doing post-surgery.
If you have any questions, reach out to the best hip replacement surgeon in Kolkata. Hip replacement is a safe procedure today. The success rate is much higher. If you’re experiencing hip problems, talk to the best orthopedic surgeon in Kolkata and plan out the surgery.