(Specialist Orthopaedic Surgeon)

Hip Pain in Young Adults: All You Need to Know

Hip problems aren’t just reserved for the elders.

Especially with the prevalent sedentary lifestyle, even young adults are increasingly facing hip-related issues.

In this blog, we will cover the common symptoms, causes, and treatments for hip problems in younger people.


Hip pain in young adults can be a debilitating condition that affects daily life activities. Common symptoms of hip pain in young adults include:

  1. Hip pain may be felt in the groin, hip, thigh, or buttocks.
  2. The hip joint can become stiff, making it difficult to move.
  3. Limited mobility in the hip joint may occur, leading to a reduced range of motion.
  4. During movement, the hip joint may produce a clicking or popping sensation.
  5. Sitting or standing for prolonged periods may cause discomfort.
  6. Pain may worsen with activity and subside with rest.
  7. Swelling or tenderness in the hip area may be present.

It is important to note that the severity and duration of hip pain can vary greatly among individuals.


Hip pain in young adults can be caused by a variety of factors, including injury, overuse, and medical conditions. Some common causes of hip pain in young adults include:

  1. Osteoarthritis: A degenerative condition that occurs when the protective cartilage in the joint wears down over time, causing pain and stiffness.
  2. Bursitis: Inflammation of the bursae, small fluid-filled sacs that cushion the hip joint, can cause pain and swelling.
  3. Tendinitis: Inflammation of the tendons that attach to the hip joint can cause pain and stiffness.
  4. Fractures: Trauma or overuse can cause fractures in the bones of the hip joint, leading to pain and difficulty with movement.
  5. Hip impingement syndrome: This condition occurs when there is abnormal contact between the bones in the hip joint, causing pain and restricted movement.

It is important to identify the underlying cause of hip pain in young adults to determine the most appropriate treatment plan. A thorough medical evaluation, including imaging and diagnostic tests, may be necessary to determine the cause of hip pain.


The treatment of hip pain in young adults depends on the underlying cause of the pain. In many cases, conservative treatments such as physical therapy, rest, and pain medication can help to alleviate symptoms.

However, some conditions may require more aggressive treatments, including surgery. In cases of severe hip pain or injury, a referral to a specialist such as the best hip replacement surgeon in Kolkata or a bone specialist doctor in Kolkata may be necessary.

Surgical options for hip pain in young adults include hip arthroscopy, which is a minimally invasive procedure to repair or remove damaged tissue in the hip joint.

In cases of severe hip damage, hip replacement surgery may be necessary to replace the damaged joint with a prosthetic joint.

With proper treatment, based on a doctor’s assessment, most cases of hip pain in young adults can be effectively managed through conservative measures, allowing for improved mobility and quality of life.

Final words

If you are experiencing hip pain as a young adult, it is important to take action promptly. Seek medical attention to identify the underlying cause of your hip pain and determine the best course of treatment.