Is Hip Replacement Surgery Safe and Successful?

hip replacement surgery

Thousands and thousands of people around the world undergo hip replacement surgery every year. In fact, by the passing day, the procedure is becoming more common. There’s a reason why!

First Part of the Answer

Much like any invasive treatment, hip replacement is usually the last resort, opted only after exhausting other non-invasive measures that didn’t yield the desired outcome. So, if medications, physical therapy, and other alternatives have failed, the doctor would usually recommend hip replacement surgery to fix the hip problem.

Hip replacement has been happening for more than half a century. Over the years and decades, with the advancement in technologies and medical practices, a lot has changed; a lot has improved. Hip replacement is now considered one of the safest procedures.

Admittedly, risks exist – as they do in every invasive treatment. However, such risks are far-fetched if the surgery is performed by an experienced surgeon. Undesired outcomes from hip replacement surgery are very rare.

So, to answer one part of the question, hip replacement is highly safe.

Second Part of the Answer

Now, is replacement surgery successful? Meaning, does it fulfill its purpose and provide a fitting solution to the patient?

The answer is again a ‘yes’. Hip replacement is a lasting and the most effective solution to hip problems. With the damaged hip joint replaced by an artificial joint, (following proper recovery) the patient sees drastic improvement in hip pain, stiffness and other problems they were struggling with earlier.

It’s worth noting that to see such a desirable outcome, the patient in question must follow the proper recovery regimen as advised by their doctor and medical team. Reluctant and inefficient post-surgery care can result in complications, delaying the recovery.

Also, just like normal hip joint, even the newly prosthesis wears down with use over time. If the patient is young and lives an active life, they may require revision surgery somewhere later in their life. But for old people, the prosthesis can last for life.

So, to answer the second part of the question, hip replacement is very successful; it resolves all the hip problems that the patient was facing, delivering them a better (and happier) life.

Still Have Questions?

If you need more information, consult Dr. Manoj Kumar Khemani. He is a well-renowned hip replacement surgeon Kolkata based, boasting extensive experience.Book your appointment and visit him at his Healing Touch clinic.

Dr. Manoj Kumar Khemani is a go-to orthopedic clinician who, in addition to hip replacement, specializes in a wide range of other bone and joint-related problems. So, whether you’re looking or the best ankle specialist in Ultadanga or an arthritis specialist, Dr. Manoj Kumar Khemani is a name you can trust. Contact him or book your appointment from here.

Recommended Read:

Why is Your Hip Hurting?

How to Treat Your Hip Pain?

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Is Hip Replacement Surgery Safe and Successful?

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Sustained Complete Ligament Tear in Ankle: Now What?

ligament

The ligament is completely torn. You even heard a popping sound when the injury happened. There’s significant swelling. The ankle is unstable and cannot bear your weight. You’re in a lot of pain.

That’s grade 3 ankle sprain!

Now what?

For the starters, you should visit the best orthopedic doctor in Kolkata who specializes in ligament injuries; someone who’s experienced and reputed.

The doctor, after doing physical examination, would order some tests to have proper diagnoses. It could include normal x-ray, stress x-ray, MRI scan and/or ultrasound. Meanwhile, you might be prescribed some medications to relieve the pain and discomfort.

Following the test results, after the doctor has confirmed that it is indeed a grade-3 sprain, they would outline you a course of treatment.

Now note, even though the sprain is severe, you might not necessarily require a surgery. In rare cases do orthopedic doctors recommend surgical treatment when other non-invasive alternatives have failed to deliver the desired result aka improvement. And this is true with sprains in any part – whether ankle or knee. If you have sustained grade 3 sprain in your knee, the doctor won’t outright recommend arthroscopy knee surgery unless it’s an exceptional case and other solutions have failed.

Non-surgical treatment for your grade 3 sprained ankle would include physical therapy. The rehabilitation program would focus on controlling the pain, as well as reducing the swelling by improving lymphatic drainage. It would help boost immune cells to repair and regenerate healthy tissue. Over the period, the rehab would progressively improve your ankle stability, motion, balance, and strength through proper exercises.

Your doctor would recommend you the RICE protocol, wherein you would be asked to rest, apply ice, apply compression, and keep the ankle elevated.

Your doctor may also ask you to wear braces for stability.

In all, the recovery would have three phases. The first phase is all about resting, reducing pain and swelling. In the second phase, the focus would be on restoring your ankle’s motion and flexibility. The third phase will include basic exercises and subsequent return to your regular activities. How long will this take? It really depends on many factors. But you can expect the recovery to take three months or more.

During recovery, complications rarely arise unless you aren’t following the doctor’s advice properly and aren’t taking care of the injury. In case, as mentioned earlier, if the injury isn’t healing and you’re still in pain, you may have to go with surgical treatment. But again, that happens only in rare cases.

Once you’ve recovered and are back on track, start taking better care of your ankles. How? Give this a quick read: How to Keep Your Ankles Healthy (and Injury-Free)

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Sustained Complete Ligament Tear in Ankle: Now What?

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Love Playing Sports? Here’s How To Avoid Ligament Injuries

ligament injuries

Athletes are more prone to injuries. But they don’t have to be. There’s a reason why the majority of the professional sports persons, despite being aggressive in training and during play, do not get injured regularly. Of course, many of these athletes do get the world-class facility, physiotherapists, and healthcare experts who ensure they are fit. Not everyone can afford such an infrastructure. But in addition, they also do a lot of things that keep them protected against injuries. If you’re into sports, you can follow their suit to avoid injuries, especially ligament sprain, which is more common.

Understand Your Body’s Needs And Requirements

Interestingly, it doesn’t exactly involve anything out of the box. The basic care and preventive measures can take you a long way in keeping safe from injuries. For example, it’s a common knowledge that you’re more at risk if you’re unnecessarily pushing yourself beyond the threshold. So, being easy on yourself and your body is the most fundamental rule. Don’t over-exert. When it comes to achieving skills and athleticism, a progressive approach is more effective instead of abruptly exposing your body to higher rigor. At the same time, you must allow your body to rest and recover, which is another common way to avoid injuries. If you’re not getting enough rest, the chances of getting injuries increase; because your body is tired and hasn’t healed from the last outing. In such cases, even the recovery takes much longer.

Practice And Play The Right Way

Every sport demands the right amount and kind of skills. If you’re trying to do a tackle or move without first acquiring the needed skill, you will get injured; this is a common problem with the beginners. So, it’s important that you practice and play the right way. Follow the right techniques; like how you move, how you run, how you breathe – these all play a key role in keeping you safe from injuries. It would take time to perfecticize the right techniques and acquire the needed skills to play better and safely. It requires you to have a learner’s mindset wherein you realize and appreciate the technical aspects of becoming a better athlete.

Some Other Measures To Prevent Injuries

Staying hydrated is a big part of this. Dehydration leads to fatigue, muscle soreness, cramps, and various other problems. It also slows down the self-healing process of your body. So, whether you’re on the field or off, drink water.

What you wear is also an important factor here; especially your shoes. If you’re not wearing a good quality shoe that offers proper support to your ankle and cushion to your heels, you might get injured easily. Invest in good quality shoes and overall gear.

Your daily meals should pack all the essential nutrients to provide your body the energy and support it requires when playing. Sadly, many people gorge on unhealthy foods, which negatively influences their physical fitness and body’s internal mechanism, leaving them exposed to possible injuries.

If you sustained an injury, even if it’s just mild pain, visiting a ligament specialist doctor in Kolkata should be a top priority. Shrugging off such small injuries just because they don’t look critical is bad for your body in the long-run. In fact, you should regularly visit a good orthopedic doctor in Kolkata for routine checkups to ensure you’re in good orthopedic health.

Care About Your Safety Just As Much

Yes, you want to be a better player in the sport. You want to become a good athlete. But that part of the conversation also includes your safety, which many beginners often forgo. You won’t be the best player if you don’t successfully avoid instances of injuries. As we discussed earlier, staying safe from injuries isn’t necessarily a tedious task. Following the basic measures will keep you safe. That’s a large part of what even the top athletes do to avoid sprains and other injuries; sticking to the basics.

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Love Playing Sports? Here’s How To Avoid Ligament Injuries

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How To Treat Your Hip Pain?

hip pain

No, you’re not getting old. And you certainly won’t need to approach hip replacement surgeon Kolkata for any invasive treatment. There are many reasons why your hip is hurting. Most of these reasons aren’t critical and can be fixed or managed with the right measures.

But that said, if the reason behind your hip pain is indeed serious (like you have sustained hip fracture) and is accompanied by other symptoms, it certainly calls for the immediate attention of the best orthopedic doctor in Kolkata. We have covered why you could be experiencing hip pain in a separate post. Please check out: Why is Your Hip Hurting?

Coming to how you can treat mild hip pain… The first and most important step is to rest. Avoid putting any pressure on the hip; avoid any posture that puts a strain on the hip; preferably, rest on your back. Allow the hip to heal itself. In just a couple of days, you will notice improvements. The pain will hopefully recede and eventually go.

If the pain is still there and it’s getting discomforting now, you can take any of the OTC pain relievers. Note, however, you should be cautious before taking any medicine; this is especially true if you’re already on prescription drugs and/or have any existing health condition. Pain reliever will ease your pain, while resting will allow your hip to heal. Together, they will ensure you’re getting better.

For further relief, you can even apply cold packs on the joints or the area that’s hurting. This will decrease pain, cramping and inflammation; if there was any swelling, applying ice will fix that as well.

There are several other things you can do to control and fix your hip pain. You can take hot baths; it will improve your blood circulation, easing sore and tightened muscles;it will also help with the inflammation. In case if you’re overweight, you should try to cut back on those extra pounds, which is putting additional pressure on the hip, causing pain.Taking up basic exercises that strengthen the hip muscles and the core is another thing that can help; often living a sedentary lifestyle results in poor orthopedic health.

In the end, if the pain is still there, the only option – and perhaps the most reliable and recommended one is – to visit a doctor. Book your appointment to the best orthopedic doctor in Kolkata. They will diagnose the reason behind your hip pain. Accordingly, they will lay out a course of treatment, which will be more efficient and effective in providing you with long-term relief.

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How To Treat Your Hip Pain?

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Say Goodbye To Sedentary Lifestyle (For Better Orthopedic Health)

orthopedic health

34 percent of Indians are insufficiently active.

Worse, a whopping 74 percent of Indian teenagers are physically inactive.

(Source, source)

So, it wouldn’t be a surprise if you’re one of them.

A Big Health Problem

The sedentary lifestyle has emerged as one of the biggest health challenges that the world is struggling to combat. When you don’t get involved in any physical activity –or get involved but only very little – you’re hurting your health, including your orthopedic health.

Your bones and joints aren’t properly conditioned. They lag in strength and flexibility. They become softer and weaker, leaving you more prone to injuries, deformities, and other orthopedic problems, like osteoarthritis.

In the long-run, these effects pan to be quite critical, affecting the quality of your life, as well as putting significant physical limitations as you grow older. (To know more on this subject, consult any of the famous orthopedic doctors in Kolkata.)

So, irrespective of your age, it’s essential to do away from a sedentary lifestyle.

Of course, cozied in your couch, it’s not going to be easy to pull yourself up and hit the gym or eat better food. But that’s exactly what you’re required to do if you are to live a healthier and happier life.

Make A Progressive Transition

The first step in this process is to take a progressive approach rather than being abrupt; the latter almost always end up with fatigue.

Remember, the new lifestyle you’re opting– a seemingly physically-active and healthy lifestyle – it’s a long-term commitment. You’ll preferably live with these good habits lifelong.

So, there shouldn’t be unnecessary rush in that transition where you’re going from no activity on one day to 2-hours at the gym the next day OR you don’t want to go from cheeseburgers on one day to starving yourself with salads.

Go slow. Make progressive changes.

Take one step at a time instead of aiming for 10 steps.

What Changes To Make

For the starters, if you’re not much of a walker, start walking more. Wake up early in the morning and go on a walk.

Instead of taking your bike or rickshaw everywhere, choose to cover that distance by walking.

In the subsequent weeks, join a local gym or any sports club based on your interest.

If working out at the gym isn’t your thing (maybe you’re busy), invest in some at-home gym equipment.

Note, however, to be careful in your workouts to not injure yourself. If your bones are weak, you might end up sustaining an injury. If you do, for instance, end up with knee pain, visit a good knee specialist in Kolkata almost immediately. Ignoring the injury and hoping it would get better itself can make the case worse. Seek professional help as soon as possible.

At the same time, heed to your diet.

Again, don’t make any abrupt and 360 changes to your meals that your body isn’t prepared for.

Slowly eliminate bad items, and then introduce their healthier alternatives.

Put In Some Work And Consistency

Going from having a sedentary lifestyle to a healthier one – the journey is not going to be easy. There will be challenges and you will struggle.

But nothing good ever comes conveniently, does it?

So, stay prepared to put in some hard work in making the necessary changes. And, most importantly, stay consistent in your efforts.

Over the months and years, you will notice a big difference in your orthopedic health.

You will be healthier and happier.

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Say Goodbye To Sedentary Lifestyle (For Better Orthopedic Health)

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Old And With Orthopedic Problems: 10 Regrets You’ll Have In Your 50s

orthopedic problems

When you’re young, you would feel invincible. But then aging is inevitable – and so are the possible problems that come with aging.

Many people in their youth overlook their body’s needs and requirements. This seemingly innocuous attitude results in several health-related issues when they get old. It’s very common with orthopedic health. Continue reading “Old And With Orthopedic Problems: 10 Regrets You’ll Have In Your 50s”

How To Prevent Ligament Injury? (A Quick Guide)

ligament injury

Yes, the athletes are more prone to ligament injuries. In between the run, tackle, acceleration, and deceleration – stretching or tearing the fibrous tissues that connect two bones is common. But then that doesn’t mean the non-athletes are safe. In fact, a person who lives a sedentary lifestyle, they are just as much at risk of sustaining such injuries; especially in knees and ankles. When your body isn’t getting the necessary physical activity every day, the bones and joints get weaker. This leaves you exposed to possible ligament tears even on slight movements. So, whether you’re an athlete or not, you should take practice proper orthopedic care so as to avoid ligament injuries. Continue reading “How To Prevent Ligament Injury? (A Quick Guide)”

Big Mistake Your Parents Are Making That Will Destroy Their Orthopedic Health

orthopedic health

Orthopedic problems aren’t uncommon in old people. Millions of aging Indians struggle with osteoporosis, dislocations, and fractures. Sadly, a significant part of them remains undiagnosed and untreated.

Did you know an estimated 50 million people in India are affected by osteoporosis? Continue reading “Big Mistake Your Parents Are Making That Will Destroy Their Orthopedic Health”

When To Visit An Orthopedic Doctor (And When Home Remedies Are Enough)?

orthopedic doctor

It matters one’s health. So, it shouldn’t be trivialized. But then it is!

Many people, despite evident bone and joint-related issues, simply refuse to visit an orthopedic doctor in Kolkata for checkup and treatment. They rely entirely on home remedies that, in many cases, delay the ‘right treatment’ and aggravate the problem. Continue reading “When To Visit An Orthopedic Doctor (And When Home Remedies Are Enough)?”

Can Ligament Injury Heals Itself?

ligament injury

It isn’t just about the athletes. Even those who live a sedentary lifestyle whose ligaments aren’t adequately conditioned, they are prone to ligament injuries.

In general, if a ligament – strong bands of connective tissue that attach bone to bone, providing stabilization and flexibility to the joints – is pivoted beyond a threshold, it may sustain a tear. The extent of this tear decides the severity of the sprain. Continue reading “Can Ligament Injury Heals Itself?”

Taking Care of Bones And Joints As You Age: 3 Mistakes People Make

bones and joints

The examples of those in their 70s and 80s running marathons are few and far between. The majority of people, once they reach the ‘elderly’ mark, get slower and weaker. Of course, this doesn’t happen overnight as they reach their 65th year. Their poor lifestyle choices continue degrading their bones and joints from a very early age – throughout their 30s, 40s, and 50s. Continue reading “Taking Care of Bones And Joints As You Age: 3 Mistakes People Make”